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Tai
Chi Qigong Classes at Third Coast
Martial Arts
Join us Mondays from 11:30am to 12:30 pm at Third Coast Martial Arts
for a refreshing combination of meditation, qigong tai chi and yiquan. This class covers the
basic curriculum of Integral Chuan as taught by Sifu Fong Ha. This class is $60 a month.
Integral Chuan is a
form of internal gongfu. It is based on the artful
blend of tai chi, meditation, yiquan and qigong taught by Sifu Fong Ha.
These highly revered Chinese arts foster profound levels of strength,
well-being and personal transformation. The integral chuan intensives
provide simple and effective tools for achieving one’s goals of health and
happiness. The intensives are fun, challenging and above all rewarding.
For more information about Sifu Fong Ha please
visit his website here: www.fongha.com
Austin Integral Chuan holds monthly practice intensives at the Austin Center
for Holistic Healing (5515
Balcones Drive) on the first Saturday of the
month from noon until
around 6pm. These
intensives are open to anyone interested in practicing, learning and
training in Integral Chuan.
For more information or to register click here.
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bookstore!
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